All American Fitness

 

This is the All American Fitness located on 104th and South Western. I only took an outside picture because in order to get a tour I had to sign a very long release form.  I declined and left the building. But from what I saw the facility looked decent.  I did notice their sign advertised 24 hours, but their schedule says the facility is only opened 24 hours Monday through Thursday.

Of the facilities I toured the this week, the only one that made me want drop my YMCA membership was the Aspen Athletic Club.  The classes looked super fun and there were lots of them. The decor was beautiful, and the employees were super nice. 

Anytime Fitness

This is the Anytime Fitness facility on I-240 and Penn.  Some Misc. Facts:

-They don't offer group classes.

-The faiclity is open 24 hours, but if you want to have 24 hour access, there is a price increase. 

-They used to have a pole dancing in the back, but they converted it into a club that can fit 300 people.

Southern Athletic Club

Sorry for the fuzzy pic. The IPod Touch pictures aren't nearly as nice as the IPhone pics. Above is the sign of the Southern Athletic Club, the first gym I ever joined. It's literally three minutes from my house, and it's where I first took a Les Mill's Body Pump Class (my favorite group exercise classes).

The Big Kids' Area

Happy New Year! Now Let's Get To Work!

Happy New Year, Yall. This is the first year where I don't have to add weight loss to my new year resolutions. Yeah! For all of you who do, I decided to post a few pics of some of the local gyms. This is one of my three favorite Y's, The Midtown YMCA. It's also one of the smallest Y's. The gym, as I understand it, was built mainly for St. Anthony's Hospital employees but it's available to all Y members. It has one of the best Zumba instructors, Tamara, and she teaches there on Tuesday and Thursday nights. I live on the south side, but I'll drive twenty minutes to attend one her classes.  BTW, it's located in the Plaza Court.  So right after I workout, I head over to McNellies, Cafe Brasil, or Kaisers to sabotage all of my hard work for lunch.